Growing together

  • Pick up the phone - we are happy to help!


  • 1 hr 30 min


  • An open introductory group breathwork session - every last Tuesday.


  • 1-2-1 personal journey with deep support for your underlying issues.

    3 hr

    Prices Vary

  • Personal 1-2-1 breathwork and coaching support in a 24-48 hour retreat...

    48 hr

    Prices vary

  • Breathe the Winter & Summer Solstice in a warm water immersion...


  • A profound journey of self-exploration

    50 hr


  • "Lovingly confrontational and liberating!"


  • "A challenging and liberating voyage into your shadow"


  • "A hot and cold water breathwork intensive."


  • "Exploring the ancient healing benefits of fire purification."


  • For established breath professionals wishing to go deeper.

    40 hr

    Costs vary

Here is a range of the services and events on offer through First-Breath. Some services can be booked and paid for directly through the website. Final confirmation of your booking comes by email. Other workshops and retreats are by application only.