Free Introductory Call
Pick up the phone - we are happy to help!
Zoom Diagnostic Call
1 hr 30 min
An open introductory group breathwork session - every last Tuesday.
Private Breathwork Session
1-2-1 personal journey with deep support for your underlying issues.
Private Intensive Retreat
Personal 1-2-1 breathwork and coaching support in a 24-48 hour retreat...
Hot Tub Weekends (Intermediate)
Breathe the Winter & Summer Solstice in a warm water immersion...
The Foundation is a unique, profound journey of self-exploration leadi...
"AIR module is lovingly confrontational and liberating!"
"EARTH - a challenging and liberating voyage into your shadow"
WATER Module (Advanced)
WATER - a hot and cold water breathwork intensive.
FIRE Module (Advanced)
FIRE - exploring the ancient healing benefits of fire purification.
SPIRIT - for established breath professionals wishing to go deeper.
Here is a range of the services and events on offer through First-Breath. Some services can be booked and paid for directly through the website. Final confirmation of your booking comes by email. Other workshops and retreats are by application only.