• Free Introductory Call

    Pick up the phone - we are happy to help!

    15 min


  • Zoom Diagnostic Call

    1 hr 30 min


  • Breathing Circle

    An open introductory group breathwork session - every last Tuesday.

    3 hr


  • Private Breathwork Session

    1-2-1 personal journey with deep support for your underlying issues.

    3 hr

    Prices Vary

  • Private Intensive Retreat

    Personal 1-2-1 breathwork and coaching support in a 24-48 hour retreat...

    48 hr

    Prices vary

  • Hot Tub Weekends (Intermediate)

    Breathe the Winter & Summer Solstice in a warm water immersion...

    48 hr


  • The Foundation

    The Foundation is a unique, profound journey of self-exploration leadi...

    50 hr


  • AIR Module

    "AIR module is lovingly confrontational and liberating!"

    50 hr


  • EARTH Module

    "EARTH - a challenging and liberating voyage into your shadow"

    50 hr


  • WATER Module (Advanced)

    WATER - a hot and cold water breathwork intensive.

    50 hr


  • FIRE Module (Advanced)

    FIRE - exploring the ancient healing benefits of fire purification.

    50 hr


  • SPIRIT (Post-graduate)

    SPIRIT - for established breath professionals wishing to go deeper.

    40 hr

    Costs vary

Here is a range of the services and events on offer through First-Breath. Some services can be booked and paid for directly through the website. Final confirmation of your booking comes by email. Other workshops and retreats are by application only.