A Website Dedicated to the Principles and
Practice of Conscious Breathwork

Welcome to first-breath, a website for breathworkers, and those interested in learning about conscious breathing. We aspire to offer a space where information is freely available to those interested in this powerful self-healing approach. The site has articles; recommended reading and a vibrant forum for breathwork related discussion and questions. In addition we respond to questions and feedback posted in the 'contact details' section.

On first-breath you can find out about what conscious breathwork involves - including a detailed description of a session. There is a section for testimonials from clients, and a page which publicises up-coming events and workshops. The links page recommends related web-sites.

If you are a new visitor, don't forget to register on the forum where you can upload post and receive messages from other forum users. We are grateful to the loyal users of the forum who continue to submit up to date information about worldwide breathwork events. If you wish, you can set first-breath as your home page to keep up to date with developments, or add it to your favorites and visit us often! This year we are aspiring to expand the site even more to include a gallery of artwork created by students of the breath, who have painted and drawn their breathwork inspired experiences. Let us know if you have any interesting submissions, watch this space, and enjoy your visit.

Much Love, Natalia