First-breath was established in 2002 as the private practice of Nathalia Westmacott-Brown. Numerous clients experienced profound life-changing results and felt inspired to train and qualify as breath practitioners. This prompted the professional Breathwork Training Program to start in 2005.
Our approach to breathwork is integrative and includes a range of auxiliary practices which support successful release and integration of trauma. This body-based psycho-therapy is suitable for anyone who wants to step beyond limited perceptions of their capabilities and experience more personal power.